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Take these steps to prevent heart disease

Small lifestyle changes can make a difference.
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Eat-right advice to protect against cancer

Learn what types of foods to love or limit.
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Diabetes: 4 ways to protect your eyes

These four steps can help prevent or manage eye disease.
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How to do hands-only CPR

Learn how to step in and save a life with hands-only CPR.

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4 ways to cut back on added sugar

Get tips to help you cut back on sugary calories.

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Use your five senses to soothe stress

Discover sensory-based strategies for relaxation.

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Featured Health Topics

Cancer prevention

Learn what you can do to help prevent cancer.

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Heart attack

Learn about heart attack risk factors, prevention and treatment.

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Heart health

Learn about conditions that can affect your heart.

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