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DTSTART:20260714T183000Z
DTEND:20260714T210000Z
DTSTAMP:20260607T015644Z
UID:83E0F5AAB15B43D0A6FCC324163559A5@www.universityhealthkc.org
CREATED:20260607T015644Z
X-ALT-DESC;FMTTYPE=text/html:<h2><strong>TRAIN YOUR BRAIN AWAY FROM PAIN</strong></h2>
<h3><em>Please note this class is reserved for University Health Pain Management patients.</em></h3>
<p><strong><br />About Empowered Relief<sup>®<br /></sup></strong>Created by Beth Darnall, PhD at Stanford University, Empowered Relief is a two-hour intervention that provides individuals with essential pain relief skills, delivered by certified clinicians. Anchored in rigorous research, it’s a dependable resource for those seeking relief from acute or chronic pain.</p>
<p><strong>This evidence-based, skills-based class requires just ONE VISIT!</strong></p>
<p>Participants will:</p>
<ul>
<li>Learn about pain and what you can do to help yourself.</li>
<li>Gain pain relief skills you can use right away.</li>
<li>Receive a free binaural relaxation audio file.</li>
<li>Create a personal plan for pain relief.</li>
<li>Bring a friend or family member with you!</li>
</ul>
<p style="text-align: left;"><strong><em>Stanford-Trained Empowered Relief Instructor:</em> Kearsha Xu, RN</strong></p>
<blockquote style="text-align: center;">“I wish my doctor told me about this class on day 1! <br />Finally I have tools to manage my pain.”<br />- Janice</blockquote>
LAST-MODIFIED:20260607T015644Z
LOCATION:Virtual
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Empowered Relief
TRANSP:OPAQUE
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DESCRIPTION:Empowered Relief
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