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Weight gain recommendations for pregnancy

Weight gain recommendations for pregnancy from the Institute of Medicine

Underweight

  • Body Mass Index*: Less than 18.5
  • Recommended Range of Total Weight (lbs.): 28-40

Normal Weight

  • Body Mass Index*: 18.5-24.9
  • Recommended Range of Total Weight (lbs.): 25-25

Overweight

  • Body Mass Index*: 25-29.9
  • Recommended Range of Total Weight (lbs.): 15-25

Obese

  • Body Mass Index*: 30 and greater
  • Recommended Range of Total Weight (lbs.): 11 to 20

Find out your Body Mass Index