PTSD and Children - How you respond is critical
June is dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD). During this month, mental health professionals play a vital role in encouraging those affected to seek support and in working to break the stigma surrounding the condition.
Jennifer Keller, PsyD, a University Health child and adolescent psychologist, treats patients with PTSD. “It’s not as common as people think,” she said. “It definitely occurs, but not everyone who experiences a traumatic event ends up with PTSD.”
“It definitely occurs, but not everyone who experiences a traumatic event ends up with PTSD.”
After a traumatic experience, it’s normal for both children and adults to experience symptoms such as panic attacks, nightmares, flashbacks, avoidance, or significant mood changes. In most cases, these symptoms fade within a few months. A PTSD diagnosis is made only when the symptoms persist long term and significantly interfere with daily life.
According to Dr. Keller, a caregiver’s response plays a critical role in a child’s recovery. “When a parent or caregiver responds to a child’s trauma in a validating, supportive way, the child is less likely to experience PTSD,” she explained. “Families who talk openly with their children about safety and prevention may also reduce the risk. For example, when parents talk about appropriate and inappropriate touches and how to respond if someone tries to hurt them, it can make a real difference.”
There is good news: trauma-focused cognitive behavioral therapy (TF-CBT) is a proven treatment that helps children develop the skills they need to heal and cope. “There are effective treatments for children, adolescents, and adults,” said Dr. Keller. “Treatment is hard work, and I don’t want to pretend it’s easy—but people can get better.”
To schedule an appointment with a University Health Behavioral Health provider, call 816-307-2939.
Meet our child and adolescent providers here.